Our services
Wellness That Works for Your Life
Every service at The Vitality Lab Collective is designed around you — your biology, your goals, and your unique path to feeling your best. All consultations are free.
Nourish your body from the inside out
Holistic Nutrition
Our holistic nutrition counseling goes beyond calories and macros. We build personalized nutrition plans rooted in your unique biology, lifestyle, and health history — addressing the root causes of fatigue, inflammation, and imbalance so you can thrive long-term.
Available in-person or virtually
Performance and recovery at the cellular level
GLP-1 & Peptide Coaching
We specialize in GLP-1 and other peptide recovery and performance coaching, helping you understand how these powerful compounds work with your body. From supply chain sourcing guidance to personalized protocols, we support your journey with education, oversight, and accountability.
Available in-person or virtually
Root-cause healing, whole-person care
Holistic Practitioner & Naturopathy
As holistic practitioners, we look at the full picture of your health — not just symptoms. Our naturopathic approach combines evidence-based natural therapies with functional medicine principles to address the underlying drivers of chronic illness, hormonal imbalance, and low vitality.
Available in-person or virtually
Know your body. Fix the root cause.
Gut Health & Lab Testing
Your gut is the foundation of your health. We offer a complete guide to gut health including advanced lab testing, parasite protocols, and targeted interventions. From genetic testing to microbiome analysis, we give you the data and the roadmap to heal from the inside out. Labs are completed through trusted testing partners, and I walk you through every result.
Available in-person or virtually
Natural, whole-family support for neurodivergent health
ADHD & Autism Family Support
After years of personal research and walking through these challenges with our own family, we offer non-pharmaceutical support focused on nutrition, gut health, and daily routines that help families feel calmer and more balanced. Our guidance works alongside your child's medical care, not in place of it.
- Nutrition and supplement guidance for focus and mood
- Gut-brain support through diet and microbiome health
- Nervous system regulation strategies for calm and focus
- Family-centered guidance rooted in lived experience
Available in-person or virtually
Individual results vary.
Whole-health coaching delivered wherever you are
Online Nutrition & Whole-Health Coaching
Get root-cause nutrition and whole-health coaching from home. Whether you're coming off a GLP-1, dealing with gut issues, or just want to feel like yourself again, your plan is built around your body, your goals, and your real life — with the same depth and accountability as in-person sessions.
- Personalized nutrition plan built around your body and history
- Gut health support, guided cleanses, and lab testing when it helps
- GLP-1 transition support so your results last
- One-on-one calls for the first 3 months, then as needed
- Ongoing check-ins, progress tracking, and messaging support
- Bonus: personalized workout programming
Available virtually — nationwide
All Services at a Glance
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All consultations are free.
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